Watch Headspace Guide to Meditation full HD on SFlix Free 121c51

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Headspace Guide to Meditation 2l6ge

Trailer

IMDB: 8.4

20 min

Overview:

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Released: 2021-01-01

Genre: Animation

Casts: Andy Puddicombe,

Duration: 20 min

Country: United States of America

Production: Headspace